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Wellness
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Wellness is defined as an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.  At Capital Benefits Group we are trying to make it easier for you to live in a way that keeps you both healthy and happy.  Below are some reference materials and weblinks the carriers are putting out to assist you in creating wellness programs for your employees.

Designing a wellness program

Blue Cross Consumer Health Tools

Blue Cross Personal Health Analysis

Blue Cross Personal Health Analysis Brochure

Channelblue is a series of informational videos that cover everything from frequently asked questions about HSA's to performance enhancing drugs in todays world.  Click here to access this tool.

Humana Health & Wellness tools

Humana Employer Tools & Resources

Stress Management

A Guide to Quit Smoking

Lifesigns